#17 Porn Yoga: Healthy Porn Watching (with Joseph Kramer, Ph.D.)

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On episode 17 of the Men, Sex & Pleasure podcast, I’m chatting with Joseph Kramer, Ph.D. For forty years, Joseph has traveled the world teaching erotic bodywork. In 1984, he founded the Body Electric School in Oakland, California, where he trained thousands of professional massage therapists, erotic bodyworkers and somatic educators. In 2003, Joseph founded the new legal profession of Sexological Bodywork™. Joseph Kramer teaches in Sexological Bodywork trainings in California, Europe, Canada, Brazil and Australia and through his educational websites:  OrgasmicYoga.com, EroticMassage.com, EroticIntegration.com and YogaofSex.com. Joseph and I discuss his practice of Porn Yoga, now called Erotic Integration. I’ve spoken on many other podcasts about my opinion that porn can be used intentionally as a tool to aid our arousal. This point of view comes directly from Joseph and the work that he does. We speak about how to watch porn healthily.  

Key Points: 
– Joseph shares a snippet of his story
– How porn is being used
– The “porn high”
– Standing up is a leverage practice
– Hands free masturbating
– “Balloon” masturbation vs erotic flow state
– Connecting with your body
– Integrating your heightened arousal
– Intentional ejaculation
– Practical advice for healthy porn watching 


Relevant links:
Joseph’s Websites:  
– www.healthypornwatching.com/

Cam’s Website: www.cam-fraser.com 
Cam’s Instagram: 
www.cam-fraser.com 

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