Performance to Pleasure

programs
Performance to Pleasure

Paid

Course

Video/Text

For Men

62 Lessons

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Performance to Pleasure

Welcome

4 Lessons

Paid

Group Agreements

A summary of the group agreements, with a prompt to either agree of suggestion some agreements of your own.

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Course Structure

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Managing Expectations

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Resources

Week 1 | Preparation

9 Lessons

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Week 1 Intention

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Building Presence

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Ejaculation Retention

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Find Your “Why”

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Diaphragmatic Breathing

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Hip Opening

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Male Sexuality in the Media

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Performance vs Pleasure

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Week 1 Summary

Week 2 | Preparation

9 Lessons

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Week 2 intention

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Cultivating Acceptance

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Energy Levels and Testosterone

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Natural Remedies for Vitality

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Spinal Mobility

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Uddiyana Bandha

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Fear of Pleasure

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Asking For What We Want

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Week 2 Summary

Week 3 | Training

9 Lessons

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Week 3 Intention

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Exploring Your Passion

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Masturbation vs Self-Pleasure

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Embodied Porn Watching

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Edging

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Sexual Energy Circulation

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Intentional Ejaculation

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Post Ejaculation

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Week 3 Summary

Week 4 | Training

9 Lessons

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Week 4 Intention

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Developing Curiosity

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Male Anatomy of Arousal

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Prostate Stimulation

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Self-Pleasure Ritual

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Seven Elements of Self-Pleasure

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Sexual Enhancers

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Breath and Energy Orgasm

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Week 4 Summary

Week 5 | Game Day

9 Lessons

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Week 5 Intention

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Communicating Boundaries

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Wheel of Consent: 3-Minute Game

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Sexual Leadership

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Energetic Polarity: Masculine and Feminine

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Sexual Confidence

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Pleasure Mapping

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Ritual with a Partner

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Week 5 Summary

Week 6 | Game Day

9 Lessons

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Week 6 Intention

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Spontaneity: Creativity and Flexibility

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The Feminine: Receptivity

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Sexual Exploration and Non-Demand Pleasuring

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Female Anatomy of Arousal

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Menstrual Cycle and Sexuality

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Performance Anxiety

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Sexual Fantasies: Romance, Passion and Domination

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Week 6 Summary

Thank You

1 Lesson

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Moving Forward

Bonus Content

3 Lessons

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Tantric Yoga for Vitality

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Tantric Massage

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Jelqing

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About the teacher

Cam Fraser

Cam Fraser is a Certified Professional Sex Coach and Certified Sexologist. Being a former Tantric Yoga Teacher, his work integrates scientifically validated, medically accurate information about sexual health, with sacred sexuality teachings from the mystery traditions. As a coach, he helps men go beyond surface-level sex and into full-bodied, self-expressed, pleasure-oriented sexual experiences free of anxiety or shame.