#133 How to Have a Thriving Sex Life (with Dr. Tara Suwinyattichaiporn)

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Dr. Tara is a tenured professor of relational and sexual communication at California State University Fullerton (recieved her tenure at the age of 33), an award-winning researcher, a sex and relationship coach, and the host of Luvbites by Dr. Tara Podcast that focuses on sexual wellness and sexploration. Her work has been featured in Cosmopolitan, Women’s Health Magazine, Insider, and other media outlets. She’s also the Relationship Tech consultant for Couply and Scratch Adventure mobile apps. In 2022, Dr. Tara gave a TEDx Talk titled Become Sexually Powerful that highlights her 5,000-participant study examining predictors of sexual satisfaction, and her journey from an anxious immigrant to a confident Sexpert. Her life’s goal is to normalize sex talks, and help people live a more passionate life and feel more sexually fulfilled through confidence and communication coaching. The two of us talk about the common concerns our clients have as well as the creative ways in which to navigate these concerns. Dr. Tara shares a lot of advice about how to communicate with your partner about sex and how to begin exploring your sexual desires.

Key points:
Dr. Tara introduces herself
Managing mismatched libido
Meeting sexual needs creatively
Cultural influences on Dr. Tara’s work
How to have a thriving sex life
Talking before actioning
Advice for exploring your fantasies

Relevant links:
Dr. Tara’s website: https://www.luvbites.co/
Dr. Tara’s Instagram/TikTok: @luvbites.co

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